Turun berat badan bersama Shaklee

Bila badan kita berisi sikit, kawan-kawan akan tegur "makin sihat nampak". Nak cover line kita balas balik "biasalah, hati senang". Macam mana cool rupa kita menjawab, ada terselit jua rasa susah hati. Pasti ada keinginan nak nampak segak seperti zaman muda-muda dulu kan? Kebiasaan yang didengar ialah, bila sesorang itu ambil produk slimming, ada yang tidak nampak kesan atau pun kesan tidak kekal.

Ini testimoni dari rakan saya, saudara Zayed. Tidak perlu saya tulis banyak. Gambar sebelum dan selepas beliau boleh ceritakannya. Terima kasih kepada beliau kerana mengizinkan saya berkongsi pengalaman beliau selepas menggunakan produk Shaklee.

Apa yang beliau amalkan?

Untuk pengurusan berat badan, Shaklee mencadangkan set yang mengandungi Cinch Shake Mix (ada 3 rasa pilihan), Lecithin, Alfalfa dan Cinch Energy Tea Mix. Setiap satu mempunyai fungsi tertentu.

Shaklee Weight Management Set

Dalam kes saudara Zayed, Lecithin berfungsi memecahkan lemak. Pengambilan Alfalfa pula bertindak sebagai medium menyerap dan menyingkirkan lemak keluar dari badan (Alfalfa mengandungi saponin yang bertindak sebagai serat). Dalam banyak kes penurunan berat badan, bukan saja lemak akan disingkirkan, penyusutan otot badan juga berlaku. Perbezaan Shaklee ialah pada produk Cinch Shake Mix yang merupakan campuran proprietari Protein dengan Leucine. Leucine ini membantu mengekalkan otot semasa menurunkan berat badan. Cinch juga membekalkan serat, vitamin dan mineral penting yang memberikan rasa kenyang. Jadi ia sesuai dijadikan sebagai meal replacement.

Selain itu, faktor lain jangan dilupakan. Pastikan pengambilan air yang banyak, bersenam, perhatikan pengambilan kalori harian dan tidur yang cukup.

Jika anda mahu tahu lebih lanjut, boleh bertanya sendiri dengan beliau  FB Zayed Zulkifli.

Sekian.


Improving Health - Generating Wealth - Developing People - Enjoying Life

A Working At Home Dad; with financial and time freedom.

mnaquibh@gmail.com
Whatsapp : 0193589373

Bakar Lemak di Hari Raya

Suasana hari raya masih lagi terasa. Jemputan rumah terbuka rakan taulan pasti akan kita cuba penuhi. Mana-mana yang sedang kawal pemakanan mesti susah hati. Sekarang tak perlu risau lagi.

Jom tengok video ni utk tau rahsianya.





Improving Health - Generating Wealth - Developing People - Enjoying Life

A Working At Home Dad; with financial freedom and time for the family.
Are you interested to join our team?
Email : mnaquibh@gmail.com
Whatsapp : 0193589373

Abah AddinNasa

Kawal Kolesterol Dari Saat Kita Makan

Teringat saat awal menyertai alam pekerjaan sekitar tahun 2000. Bermula bekerja di sektor pembinaan, selepas interview, terus mula kerja. Bila tiba-tiba dipanggil kerja oleh PETRONAS (sebab terikat dengan study loan), antara yang perlu dibuat sebelum lapor diri ialah medical check-up.

Waktu itu masih muda, sangat aktif bersukan jadi tidaklah menjadi satu kerisauan bila perlu buat medical check-up. Memang confident habis bila attend check-up. Tapi keputusan yang keluar memang mengejutkan. Mana tidaknya, bila Doktor kata yang lain semua okay, tetapi paras kolesterol tinggi. Doktor kata badan kurus tidak bermakna kolesterol level rendah. Macam-macam juga dibebelkannya suruh kawal kolesterol, tapi sebab nak masuk kerja punya pasal, saya iyakan saja.

Pasti ramai yang setuju, bila kita kerja ada banyak meeting, seminar, training dan macam-macam lagi yang kita akan hadir. Yang pasti semuanya melibatkan makanan. Nak orang datang meeting, mesti sediakan jamuan. Training, seminar sememangnya di hotel. Jadi makan pun mewah. 

Itu yang di pejabat, bayangkan pulak bila di offshore. Sepanjang bertugas sebagai Company Site Representative (CSR), makanan yang disediakan untuk CSR biasanya lain dari orang lain. Nak layan boss kata mereka. Masih ingat offshore trip saya yang pertama sebagai CSR. Selepas 2 minggu di laut, tiba hari crew change. Seperti biasa kita akan lapor diri, declare luggage weight & timbang berat badan (utk aviation purpose). Terkejut tengok penimbang bila berat bertambah 5kg. Berbaik sangka, saya andaikan tu berat coverall. Waktu itu terbayang sudah, kalau berat dah bertambah berapa pulak paras kolesterol naik? Tau takut sebab offshore crew perlu attend medical check-up berkala. Silap hari bulan boleh kena grounded.

Nasib baik masa sudah bekerja masih ada peluang lagi untuk aktif bersukan jadi ada juga aktiviti fizikal. Pun begitu saya tahu saya tidak boleh bergantung sepenuhnya dengan bersukan untuk kawal kolesterol. Kalau bersukan cukup utk kawal kolesterol, patutnya tiada masalah bila buat medical check-up waktu report duty dulu. Pada saya perlu untuk kawal pengambilan makanan (yang mana hampir mustahil tanpa disiplin yang tinggi) di samping cuba buang/ turunkan paras kolesterol sedia ada dalam badan.

Sukan masih buat, makan memang confirm terbabas (mana mungkin dalam meeting tengok je orang lain makan). Tapi saya tambah dengan supplement. Waktu itu (dan masih ambil hingga kini) saya ambil supplement Omega (untuk turunkan paras LDL), Lecithin (untuk membakar lemak) dan Garlic (cairkan darah). Baru ini ditambah dengan CoQ Health (utk jantung). Pun begitu, semua ini hanya untuk kurangkan kolesterol yang sudah "bertahun" dalam badan. Yang "masuk" dalam badan bila kita makan setiap hari macam mana pula? Macam never ending battle pulak.

Baru ini diperkenalkan produk yang dapat bantu kawal kolesterol "di saat kita makan". Bagaimana ia berfungsi? Ringkasnya ia mengandungi Fitosterol (dirujuk sebagai sterol dan stanol tumbuhan) yang mempunyai struktur yang mirip kepada kolesterol. Kehadiran Fitosterol membantu menghalang kolesterol daripada diserap ke dalam aliran darah. Sekaligus kolesterol ini boleh disingkirkan dari badan.

Jadi daripada kita ambil ubat (drug) kawal kolesterol, apa kata kita atasi masalah kolesterol secara semula jadi dengan PHYTOCOL-ST.

Improving Health - Generating Wealth - Developing People - Enjoying Life
A Working At Home Dad; with financial freedom and time for the family.
Are you interested to join our team?

Email : mnaquibh@gmail.com
Whatsapp : 0193589373

Be Your Own Boss

Work hard now, you'll get promoted. You will have better job, better pay and better lifestyle then. As ordinary person, I once held to this says. Give my all to the jobs, hoping to climb the corporate ladder and having better lifestyle. 

I read a quote in the in-flight magazine; "Funny Business".

Work hard & work harder later

I experienced it myself. Funny thing was that I loved doing it previously. Seriously! My wife called it "Loyal to the company".

I started with Offshore Maintenance Section, been to offshore for 2 weeks on - 2 weeks off duty roster. Since I don't have any where to go during my off days in Miri plus I'm still single that time, I spent the first half day in the office assisting my section's task. Later got my promotion to move to manage the Tank Maintenance in MCOT which ended my 2 weeks roster. Life in the office went on until I joined the Operation team and back to Offshore 2 weeks duty roster. By then I'm already married with 2 children.

Having 2 weeks duty roster was good for me because I can give all effort during the duty period, while enjoying another 2 weeks off duty with my family and doing things for our future. Once a while there would be few request from the office to join some meetings here and there.

Unexpectedly I got promoted into Offshore Installation Manager (OIM). Life then changed as compared when I was the Operation Supervisor (OS) & Maintenance Supervisor (MS). As Supervisor, the day-to-day task in Offshore was hectic. Doing lots of analysis, paper work, etc. Being the OIM, daily task in offshore became lesser (due to delegation), but the responsibility increased! No more solid 2 weeks off day. Always got management meetings or project review meetings to attend to which took even the whole 2 weeks off day. I ended working almost the whole month. More time spent for the company, less time for my self, family and preparing for the future.

So when I read the earlier quote, I smiled; I've been there.

I'm lucky because I had the opportunity to prepare "my parachute" in time. Once thing does not go along my planned path I have options. How about you? Do you have your options should you faced similar condition like mine?



Improving Health - Generating Wealth - Developing People - Enjoying Life

A Working At Home Dad - with financial freedom and time for the family.

Are you interested to change you life? Ask me how.

Email : mnaquibh@gmail.com
Whatsapp : 0193589373

 Abah AddinNasa

Menggapai Bintang - East Coast

When we want to grow, grow with people. Develop them to be a better Leaders. Share the knowledge so that everyone can be successful. 

Having seen many successful Leaders in the group, we wish to see many more Leaders achieving what they aims for their life. Some wanted to have more time with their family, some wanted extra income to cater for the monthly commitments, some wanted for better health and lifestyle, etc.

This time around we had a trip to Kuantan to meet our Leaders in the East Coast. A program organized by our own Top Leaders to share their knowledge and experiences in Shaklee business.

We had many topics and experience sharing by the leading speakers. Though this was their first big forum, but they did it very well.


As for me, it has been a while since I last conducted group activity in such big crowd. The audience were sporting and  joyful. We did an exiting activity to demonstrate the importance of duplication in Shaklee business.

At the end of the session, we celebrated our new leaders achievement with cake cutting ceremony and sealed it with the group photo session.

We hope to see many more successful Leaders in the group. As what we always say "Sharing Is Caring". We share because we care, we wanted every one in this group to excel in the Shaklee business. We will continue to develop more successful Leaders.

Until my next posting. Be safe, be well.

Naquib Hussain

Improving Health - Generating Wealth - Developing People - Enjoying Life

A Working At Home Dad; with financial freedom and time for the family. 
Are you interested to join our team? 
Email : mnaquibh@gmail.com 
Whatsapp : 0193589373 Abah AddinNasa